Bowel Disorders :: Severe Constipation With Bloating And Pain


May 1, 2015

Im 22 and have suffered from severe constipation since puberty. I've been to doctors and tried metamucil, coloxyl, movicol, oral laxatives etc etc etc i have a high fibre diet, I'm active and i drink enough water. my constipation comes with the typical bloating and pain but also a feeling as though I am trying to digest hundreds of little needles. The only thing i have found to offer some reprieve is dulcolax suppositories. As unpleasant as they are they do soften enough so I can pass the initial blockage but nothing else. my first doctor refused to believe me until he sent me for an X-ray and seen that I was blocked up the wazoo. My second doctor handed me a referral to a dietician even tho I wanted to see a gastro specialist. I'm aware I'll have to see a specialist in the near future I was just wondering if anyone else has/is experiencing the same problem. when I say sever constipation I'm talking 3 weeks usually before I start to lose my marbles and opt for a suppository. 

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Well for some reason I was remembering my dear ol' mum and her issues around constipation.  I believe she, myself and one sister had this tendency: the rest seem to go as often as a racing Greyhound!!

Well, I remember my mum each morning making up a small concoction  of Epsom Salts, mixed to a paste with water then washed down with a cup of tea.  Within half hour she was flying past us to the loo!

When I was feeling completely bunged up, I did wonder if this might work for me. But I have to say, as great as she was, my mum had some funny ideas about medicines etc, so wondered if this was just one of her many 'alternative' ideas she'd come up with herself!  She would have been 95 now, and died (not from constipation!!) at 81, so she had a good innings.   

Well, that funny lil ol' girl was doing something right for once!  I read a really good article about Epsom Salts  and their health benefits.  The article name-dropped Gwyneth Paltrow and Victoria Beckham soaking in E'salt baths to reduce bloating (what?  on them two - who they kidding?!).  But more importantly it went on to mention soaking in a bath with the salts to help aching joints......

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