COPD :: Breathe Easy Groups Experience - Anyone?


Sep 12, 2015

Have any experience of a Breath Easy group.  I believe they are run by The British Lung Foundation.  There does appear to be a local group for us.  My husband who has just been diagnosed with COPD is not keen on this sort of thing but I thought I might give it a go.  Does anyone know what goes on at these groups.

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Recently Diagnosed COPD - What's Your Experience?

I was diagnosed two weeks ago. I was told you have COPD, use these inhalers and we will see you in three months and duly sent home with printed material to read.  Freaked out the whole week, hardly slept and felt upset after I googled and read what COPD is and the affect it has. I feel I have been left to get on with it..Should I be seeing a specialist at the hospital and having chest X-rays? What's your experience been? 

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Thyroid :: Nodule - Tiny Groups Of Follicular Cells, Colloid And Mixed Inflammatory

I got my results back from the needle biopsy and primary Doctor didn't know what it meant and said I had to go to a Endocrinology specialist so I wanted to see if anyone knows what it means the results were:

FNA-Lt Upper Pole Thyroid Nodule, 1 Thinprep slide, 1 Cell Block:

-Non-Diagnostic

-Thin Prep and cell block are hypocellular and consists of occasional tiny groups of follicular cells, colloid and mixed inflammatory cells.

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Easy Way - Quitting Smoking

Now, you've probably clicked on this link and have some serious doubts about what I'm going to say.

Quitting smoking is the easiest thing you can do and why? Because you don't want to do it in the first place.

Example 1: Let's say I invite you to your favorite food, would you say yes?

Of course you would, it's something you enjoy and it's free.

Example 2: What if I invite you to eat dog poo. Would you try it? Hey, it's free, right! But, you would probably say no.

So what do those 2 examples have in common? The #One you want to do and the other one, not so much.

Well, let's pretend I chase around the house, work and every area of your life, telling you to eat dog poo. Would you just give up and try it? Like really?

Because that's what addiction does it pokes you and chases you until you agree to do it.

I could write a whole essay on this, but I'll post some main ideas first and then will specify on some things.

Addiction is not a habit. Look it up in the dictionary. Not the same thing at all and the words are very different, even though they sound similar.

Psychiatrists classify addictions as a mental disorder.

So first admit and you've probably noticed that by being a smoker, you are different than other people. You think differently and you're aware that your life is dominated by cigarettes. When to buy, smoke etc.

If you smoke a pack a day, that's like 1 cigarette every 45 minutes, without counting 8 hrs of sleep. That is like brushing your teeth the same number of times a day. Doesn't sound like normal behavior right?

So, let's summarize this, smoking is an addiction that pokes you several times a day. And here comes the catch, why do you have to do it, just as the example with dog poo.

Because you think you are getting something out of it. Not the bad consequences, but you think it somehow lets you decrease your stress or keep emotions in control... etc..

There are two types of addictions, physical and mental. The mental part of the addiction is usually what makes it seem impossible to quit.

But there's an easy way.

Add your thoughts in some things I've said or ask more questions and I'll write some other posts that go deeper on why smoking becomes a problem and it's our mentality that makes us fail.

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Easy Bruising - Always Quite Hard Lumps

I have a problem with easy bruising. I am 40 years old, reasonably fit and have no major health issues. For the past year I have noticed that I have been bruising very easily, and in particular the bruises are always quite hard lumps. I even had some pretty big haematomas on my legs after a few knocks playing football.

Anyway I have been to my docs, and had all the basic blood tests and everything came back normal. Then I was referred to a Haematologist for another 2 sets of tests, all of which again were normal - some of the common bruising things tested for were  - Von Willebrand's, platelet functions, factor 13, all of which were fine. I think I have pretty much had all the tests that can be had for blood disorders.

So I don't really know what to do now - the specialist couldn't come up with anything really. The bruises are more annoying than dangerous, but I'd like to try and get to the bottom of the issue. I don't have any other problems with bleeding.

One thing that happened that may be connected is that just before I noticed the increase in bruising, I had a second infection of Strep throat (bacterial tonsillitis). I had to go through 3 different types of antibiotics as I was mildly allergic to 2 of them  - one gave me a mild rash, the other gave me a sore back (i though it was my kidneys but the doctor checked and said it wasn't). So it may be just a coincidence by it seem to me that this has messed with my immune system and caused the bruising problems.

Currently I am taking a course of probiotics to see if that can re-dress the balance, but it does not seem to be making a difference.

I have  a healthy diet, play tennis twice a week and football once a week.

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Abortion :: 17 - Easy Way To Abort At Home?

I'm 17 years old i might be about 2weeks prego, i don't want this baby simply because i can't bring it 2 this world knowing how bad she/he can suffer... i say it cuz i know. I am not ready 2 have a child at all... i jst wanna know is there any way at all how i can abort it at home ? With some easy ingredients or something ?

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Anxiety :: Difficult To Breathe

I particularly find it difficult to breath. I feel my chest is being crushed & I have to try to yawn to 'catch' my breath. If I can 'catch' my breath it feels immediately better...for five minutes, but, if I can't, it can go on indefinitely & I get panicky about it. This has happened since I was seventeen & Drs couldn't find anything wrong.

This always happens as I try to go to sleep & annoys my husband so much, which panics me still more.

I find that it happens when I am not absorbed in doing anything, i.e. watching tv, sitting here on the computer, driving, trying to sleep! I don't really sleep at all, my dreams are dark & fitful so I awake to watching the clock tick by all night. Yet I could sleep all day.

I have tried many different types of prescribed anti depressant, to no avail though. Does anyone have any suggestions? I want to look for a different job, but am scared from going 'from frying pan to fire'. I think I need something else in my life, but I'm frightened of doing it wrong & feeling much worse. HELP!

I don't have good concentration, (perhaps due to exhaustion)? I am very forgetful. I suffer hot sweats too.

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Citalopram :: Difficulty To Breathe

After taking citalopram 10mg for 4 weeks started little bit difficult to breathe for 5 days already and everytime i feel pain in heart area. Can it be allergy? i never felt like this before, today i have to rise to 20 mg and im panicking.

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Nutrition :: Easy Tricks On Weight Loss?

Is there any weight loss tricks out there that can be used?

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Boy Or Girl - Easy Pregnancy With Boy And More Drama For Girls ?

So i just found out that I'm pregnant with baby number 3. I have two boys right now. When i was pregnant with them i had no sickness no pain nothing, but now I'm very nauseous and i have been told that if you have boys its easy pregnancy and girls cause more drama. Is this true?

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High Cholesterol :: Weaning Off Statins Easy?

I have entrenched myself in a low-fat Mediterranean diet and now have much better lipo-gram figures. I now wish to wean off my statin tablets. Is this easy to do?

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Substance Abuse :: Easy Steps To Quit Meth?

I'm a 5'5 22 year old female who started at 195 and I'm now at 145 in weight in about one month. I tried it when I was very young, started again when things were crazy difficult, but months or years in between has never been an issue. This past two weeks I was using around 1 gram a day. Lost that much weight in two weeks. I'm always almost fainting from never eating. Had to teach myself hydration. And today, it felt as if I've been doing it forever. I snort it, my nose hurts so bad all the time. I can visibly see my eyes getting droopy, they are usually really big wide eyes. My life is crap right now but without it it becomes so much worse. All I think about all day is using then at night I use and think about how to get more and the thing is my father supplies it to me, free. Top of the line from the man who cooked it up. So with that information, I used about 1/2 today within an hour. I want to stop. I feel sick I'm exhausted laying in bed my nose is running worried I'll make it bleed. I have to take a drug test soon and my question is, what are easy steps to move on with a short lived addiction and also detox and clean myself out as quickly as possible. I want to be DONE.

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Reflux Oesophagitis :: Crackling Noise When I Breathe

I have noticed when i am in bed at night i can hear a crackling noise when i breath. Anyone else?

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Costochondritis :: Ribs Keep Popping Out Makes It Hard To Breathe

I am 35 yr old male and for 5 yrs now my ribs keep popping out weekly. They don't come all the way out they just separate from the sternum and spine a little bit but enough that it causes pain and makes it hard to get a deep breath through. Anyone have this issue?

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Sleep Disorders :: Forget To Breathe Just As I'm Falling Asleep

I'm curious if anyone else experiences this. Just as I cross the line from being awake to falling asleep, it seems like my body just forgets to breathe. I jolt myself awake and just get right back to sleeping. I don't notice it every night but sometimes it happens a few times before I'm fully asleep.

I'm otherwise a healthy 32 year old male. I go to the gym multiple times a week and don't have any other major health issues other than occasional teeth-grinding at night. I don't snore heavily and I typically wake up rested when I do get to sleep early enough.

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Cannabis :: Can't Breathe, Heart Beating Fast After Weed

i am 15 years old, and i have smoked weed about 8 times. but the last time i really got a bad trip. it felt like my heart was going to explode and like i couldn't breathe properly. after the effect stopped. i were fine. but some days later i felt that my heart was beating fast and hard. i went to the doctor, he said it was just fine but i still felt in in the same unpleasant way. sometimes i get this tickling feeling in my heart and i've lost my appetite. any ideas to what it could be?sorry 4 the bad english.

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GERD (acid Reflux) :: Can't Breathe, Chest Pain And Heart Flutters / Tightness

Just to put it bluntly I am 35 years old and honestly I feel like I am 95 and just waiting to take my last breath. This is so crazy that a disease such as acid reflux can make you feel this way. My symptoms to name a few, I can't breathe, I have chest pain, I have the heart palps, I have the heart flutters, I have the chest tightness. The first thing I think of is THIS HAS GOT TO BE MY HEART! But no its the thing called gerd! I quit drinking, I quit smoking, I quit all of the stuff that I loved, and it is still here.

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Reflux Oesophagitis :: Acid Reflux And Not Able To Breathe

Actaually my brother got synus surgery in throat at january,My brother got refexion 2 times for past one month.oneday while he is eating its just choked and cant able to breathe for a minute with some sound in throat.After 2 days one mid night he again felt breatheless and awake and went for clinic to get back his beathe normal.Thereafter we discuss with ENT surgeriant doctar said its of acid reflextion and will cure it slowly.Even he hates all night and fear of sleeping.How to recover him to a normal guy. Since he is only 25 years old.

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Ramipril And CHF While Also Having COPD

I have COPD along with CHF. My blood pressure is normal. Have only 20% use of mitral valve. ( Cardiomyopathy). I was put on 60 mg of Furosemide (Diuretic) then 2.5 mg. Then after 2 months I am now at 7.5 mg.

My question is I have a constant cough, pulling up mucus. It starts with a real itchy throat and then the coughing. There is no relief. It goes on for anytime 7 to 15 minutes stop and then starts again. At night it is worse.

I am afraid that my COPD will get worse. Please let me hear from you if you have the same problems.

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COPD :: Pleurisy

I am a carer for my Hubby, who  has Pleurisy at the moment. I am his carer & I am meant to be going into Hospital for a hip operation. I am full of acute Anxiety myself as I need to get my Husband better. He is on antibiotics and strong painkillers as well. He also suffers from arthritis and also is deaf & severely sighted.. I am giving him hot fluids as much as possible.

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Cold Feet And COPD

I know a lot of people that have cold extremities and they don't have COPD. My adoptive Mom was one of those people.  Her hands and feet were always freezing cold and she did not have COPD.  I've had cold feet and hands all of my life long before the diagnosis of COPD. 

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