High Cholesterol, Triglycerides And Non-alcoholic Fatty Liver


Mar 31, 2015

I had high ALT, high cholesterol, Triglycerides and Non-alcoholic fatty liver for last 1 year (as i know). I was trying to control these for last 6 Months.

I had my liver function blood test results back today as follows:

Serum Albumin: 43 g/L

Serum Alkaline Phosphatase : 77 iu/L

Serum ALT level 34 iu/L (it went upto 110 last year same time and slowly decreasing since then, in December 2014  it was 65 iu/L i am glad that it is back to this level )

Serum Bilirubin level 9 umol/L

Serum Lipids

Serum Cholesterol 5.3 mmol/L (In December 2014 it was 5.8)

Serum Triglycerides 1.95 mmol/L (In December 2014 it was 3.96)

HDL Cholesterol level 1 mmol/L

LDL cholesterol levels 3.4 mmol/L

Total cholesterol:HDL ratio = 5.3

It is clear that i have improved my ALT and Triglycerides with diet control and sports/exercise. However, still my cholestrol is high and recent Ultrasound scan suggested NAFLD, i.e fatty liver. 

I would appreciate expert's suggestions regarding my cholesterol and reducing NAFLD. I am worried as i did not have these issues just about 1 year ago. I am playing sports 2-3 times a week, controlling my diet (no cheese/butter etc), what else i can do to lower my cholesterol and Fatty Liver.

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