Paracetamol With Alcohol - Light Headed And Anxious


Sep 20, 2013

Last week I was under the weather so started taking Paracetamol. The problem is that I was a) A bit loose with the guidelines (i.e. 4-6 hours, more like every 2-3) and b) I was taking Lemsip and Sudafed when obviously you are not supposed to take different types of paracetamol.

On Friday I went out for a few drinks (lager & vodka). Since Saturday I have been feeling incredibly anxious (not a normal character trait) and on Sunday had what I can only describe as my first ever panic attack. Since then I have been feeling anxious, sometimes light-headed and heart racing.

Sunday was the lowpoint and it was starting to improve and by Thursday I felt back to normal…so I went to the gym. 30 mins into what was not an overly strenuous routine, I was back to feeling light headed, anxious etc – just sometimes coming over me in waves.

Could this be linked to the over-use of paracetamol combined with the booze or have I maybe something more serious to worry about?

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Background- I sleep very well, usually 7-8 hours a night, am very healthy, 6 feet tall, 180 pounds, run 6 miles 3 times a week (it happens the same when I run but it doesn't prevent me from running), played sports my whole life, doctors always tell me my blood work and everything is off the charts good. The reasons I just listed, combined with my Mom (nurse) always telling me I am fine have made me stop seeking cures for this. I had every test under the sun done when I was 15 (EKG, Barium Swallow, Blood work, etc) and everything came back clear. I have a concave chest (my chest caves in) and the doctor told me that my chest bone is interfering with my breathing (eyes rolling). But now that I am feeling light headed, I think it's time to go to the emergency room. I am going to go to a heart center in my town (Brooklyn, NY). Also, I LOVE doing research about stuff and have been reading about this a lot and tons of people have similar symptoms which has comforted me. But now it's time for me to get tested again I think. Maybe this just talked me into going to the ER.

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I had the arthroscopic release and was off all pain meds within 2 days – was magic.

Surgery performed by Mr Cameron Hatrick in Sussex on the NHS.

However I had severe muscle wastage and was very unfit, so months and months of physio followed before I regained full movement and fitness.

Exercises I found particularly useful was being able to windmill my arm – simulating swimming movements in addition to the other recommended exercises.

In October 2014 I suspected the onset of frozen shoulder in my right arm. I completed as many of the exercises I did post op last time, as possible and went to gp and physiotherapist.

I maintained mobility much longer but had pain when sleeping and lying down, so disrupted sleep.

In late January I lost all mobility within 2 weeks, much more rapidly than last time, but I assumed it was because I had been keeping the strength and mobility exercises up. Up till this point I was coping with just paracetamol.

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When they recruited me in February I explained about my condition and that I was waiting for keyhole surgery and would expect to be back at work in a few days. The new job was great because I could go by train as I had given up driving as could open and close the driver's door or use reverse gear.

Before seeing the consultant, I returned to my GP and he wrote a letter to point out how this was adversely affecting my mental health, recommending the procedure be done quickly. I saw Mr Hatrick on March 30th and had the op on April 1st in Brighton.

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