Resource the Source, BigResource
Since 2005, our team is working 24/7/365 to maintain one of the World's largest resource center for webmasters and programmers, bigresource.com. The idea is simple ... crawl, validate, format, trim and prioritize similar programming related issues on a single page from hundreds of resources over web. A time saver for overburdened programmers and also provides focused solutions to their problems.
Finally, after 12 years of expertise, feedback and developing a consistent team of top notch editors, we are expanding horizontally towards General categories e.g. health, autos, business, finance, pets, gardening etc. A bit diversion from our core project of programming and languages in the form of bigresource.org.
Every single step of indexing of resources being monitored by professionals (of respective fields), who have already indexed 5 million plus qualified Q&As by humans, not bots.
Just crawling and building a database of questions/issues/problems is not an art. The success of this unique project lies in the human editing of these messages by professionals for content validity and definitive solution. Compare and see the difference between an original post on a forum and the same edited message added to our index (by clicking categories above). No unanswered posts, salutations, lengthy code lines, images, avatars, attachments, closing remarks, reference URLs, signatures etc., just the core issues and solutions to them. We ONLY index the issues/questions, to find a qualified solution, our visitors have to visit respective sites.
As of Jan 2025 stats, 50,000 unique visitors visit us every day to get benefited from this index. We are working hard and striving harder to provide programmers an unmatchable resource index to their unanswered questions. On average, 1000 messages per day are edited, validated and added to our index by a team of 18 members.
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Recently Indexed Messages:-
How much water should I be drinking a day I do a lot of basketball training!
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A family member was taken to A&E two weeks before Christmas with severe abdominal and back pain and scans revealed that the previously diagnosed aortic aneurysm (measuring 5 cm) was now bleeding and surgery was not an option due to other health conditions and was given just weeks to live. All now seems to be fine with no pain - is it possible that this bleeding has now stopped? Has anybody else had a similar experience?
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Last december I noticed a hard, fixed mass in the left side of my neck. After a few visits to my PCM and ENT they attempted to do an ultrasound guided biopsy. The doctor doing it said that he hit what appeared to be a 'bony mass', and could not get sufficient tissue for a biopsy. I was then sent for a CT scan as it appeared that is was slowly growing in size. It appeared to be Exostosis from the proximal end of the left first rib that projects superiorly and slightly anteriorly. I was told that it shouldn't be anything of concern, and I was sent away. Recently I have had issues with pain the the left side of my neck, and I wake at night with numbness in my left arm and hand. It feels as if it has continued to grow in size, and I'm wondering if this is a common issue with Exostosis, or could this in fact be (unlikely I'm sure) a case of Osteosarcoma?
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My son has been on amiodarone for four months now following an atrial flutter which required DC Cardioversion. He takes other drugs for his heart such as furosemide, ramipril and warfarin. He seems to have frequent throat infections which lead to flu symptoms (hot and cold shivers, aches and pains) these have forced him to bed for 6 days at a time. We have been told that these are not a side effect by the consultant but we were managing to keep on top of infections before amiodarone with some wonderful natural supplements. I am interested that none of the comments that I have read on this site have really mentioned similar side effects. Has anyone experienced the same? He has been free of atrial flutters and has declined an ablation on the grounds that they cannot guarantee a total success rate.
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Since college and then 7 years afterwards, I was lacking a period. Then one day it came back. Wanting to know what happened, a gyno doc diagnosed me with PCOS. Also, the years without a period causes hyperplasia(crowded cells in the uterine lining, the form I had has a slight risk of cancer.) I was treated with provera pills to force a period for a while and the hyperplasia was reversed. I was also diagnosed with mild diabetes and I'm on metformin. When my doc found out I was sexually active and on metformin he encouraged me to be treated by depo provera. Also affecting things I take a drug called trileptal. Trileptal prevents most hormonal birth control from working and it is suggested depo to be given more often while on trileptal.
Anyway the problem is I'm started to get periods when I didn't before on depo and I'm acting all hormonal when I am not suppose to. It's so bad I'm getting breakthrough bipolar symptoms right before these periods. But my gyno says there is no way that is happening and my psych symptoms have nothing to do with the depo because hormone fluctuations are impossible on depo.
I want to go off depo, but my doctor is insistent that if I go off it my periods will stop again and I'll get hyperplasia again and get cancer. But there is no sign of my PCOS and I'm bleeding on depo, now that my pcos is treated why would my periods stop and the hyperplasia come back? I didn't take the depo and a main reason is I'm thinking about a child. Why would he push depo so heavily? Should I get the shot?
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currently my creatine 205.
can take enalapril or losartan? will it affect or worsen kidney function.
well, i have been taking enalapril since 2008 . my creatinine was hopping around 150-180 in these 7 years till 2015.
However, due to chronic diarrhea , vomiting. acute renal failure. creatinine shoot up to 400 in Jan and urine infection in march.
creatinine now hopping around 200-250.
doctor stop my enalapril and replace with amlodipine 5mg
once i stop the enalapril , my urine protein is back. from march 0.17g to 0.61g. i am worried.
i didn't have any urine protein over those few years since 2009 to 2015. i guess this is the reason which i can keep well in my condition with creatinine hopping around 150-190.
i am worried that the urine protein my cause my kidney worsen and dialysis may starts soon.
Posts: 11
Joined: Tue Apr 19, 2016 5:03 am
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We all know that Growth Hormone has a TON of benefits...it helps you build muscle, burn fat, increase bone density (very important as we age), and it's your body's signal to increase IGF-1 production, which is a HUGE driver of lean muscle mass development.
Obviously it's something we want to create as much of as we can. The problem is that as we age our HGH production decreases dramatically - which is why it gets harder and harder to get and keep muscle and burn fat.
It's also a major determinant in how fast we "age"...the lower the GH levels, the faster you get "old". (ever seen the really old dudes that are ripped? They have high levels of GH...be it natural or injected, either way, that's why they look like that.)
The good news is you can do it with some simple manipulations of your workout loads, tempos, and rest periods, and here are 3 ways to start boosting your GH levels with your workout tomorrow.
1. Use Shorter Rest Periods
If you're one of those guys who takes a 3-5 minute break between sets, you're not doing yourself any favors in the hormone department.
Research shows that shorter rest intervals triggers a higher hormonal response, so consider keeping your rest between sets to 60 second or less.
You can also incorporate giant sets with no rest between sets, then take a full 3-4 minute rest at the of the giant set to let your system fully recover before doing it again.
The no-rest between each exercise will create a big lactic acid buildup that triggers a big Growth Hormone response.
2. Use Higher Volume
The longer your muscles are under tension, the higher hormonal response. Using higher volume sets with heavy resistance really cranks up the GH output.
But how do you do high volume with heavy loads?
Pick a weight around 75% of your 1RM and perform 6-8 reps, then drop the weight by 30% and do another 15-20 reps.
The first part of the lift triggers the response to heavy loads, and the second half adds in the volume.
3. Lift Large Muscle Groups First
Bigger muscles create a bigger hormonal response. When lifting for hormone output, start with your legs, back, and chest as they are your largest muscle groups.
Work them and work them HARD! A few times a month train to absolute failure (make sure you've got a spotter) as that threshold is where you're recruiting the most muscle fibers and you create the biggest hormonal response to training.
Just make sure to get plenty of rest and nutrition post workout to recover.
These are 3 simple tips you can start using in your workout tomorrow to maximize your Growth Hormone production.
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For the past 2 years i have had trouble with my sleep, but more so in particularly this past year. It takes me up to and over and hour to fall asleep and even then on average i only get about 5 hours sleep on a good night, and am tired constantly throughout the day. This past year it seems worse as its effecting my eating habits and mood. I tend to forget to eat anything because i just don't get that feeling of being hungry and my moods seem to have completely flipped, I'm more short-tempered and emotional. I have tried everything to help me sleep better. less caffeine, not using technology before bed, setting up a sleep routine, relaxing before sleep. Nothing seems to work, and i'm a bit dubious about going to my GP because i don't know how they could help me.
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I'm 38 years old and this will be my 12th week that I have been diagnosed with bell's palsy. I started with a headache on friday morning and by sunday, I had woken up with my face messed up. I suffered from headaches for the first couple of weeks, and they were gone, but they started back again. My face is getting better and I have slight move movement on my left side. Are these headaches normal?
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I have Hidradenitis suppurativa and have suffered for many years with it I was reading a magazine the other day and this woman was suffering from mrsa infection and a young women went to see her in hospital because she was dying from this infection but this woman brought her some copper pj's and she wore them and they cleared her infection up and saved her life I have gone on a website and researched these copper things and they help with infections I have ordered some pj's and some knickers too see if they actually do help because as many people know anybody would try anything with this condition. I thought i'd share with you all.
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