Anxiety :: Counselling Has No Effect


Oct 13, 2015

Hope someone that's been there done that will be-able to help i've been going to counselling for 6 months now and the work has had no effects on me at all i don't really understand what my counselor and i get really upset and confused a lot mostly after my counselling class event thought its not long that i spend talking to my counsellor i get very confused and don't really understand half the things that the counsellor says as i have a learning difficulty and sometime well i mean most of the times i don't understand most people i just hope that this make sense  i was thinking on not going back as i feel its making me worse as i do get very anxious before going and when i leave i get very upset and anxious i don't enjoy going and it's doing nothing for me and the doctors have said that if it isn't helping me at all it's ok not to go back but im so worried and confused about it all can anyone please give advice as i just don't know and its making me ill with the worry or what.

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