Benzodiazepines :: Coming Off 50mg Valium - Cold Turkey?


Feb 19, 2015

I'm currently a student and got valium off the internet to help me get to sleep. Because in halls as it's ridiculously loud, I ended up taking 50mg a night about 5 days a week..

Been doing this for the past 2 months and I've been reading stuff online about coming off it and it's frightened so much!

Should I just go cold turkey, how bad will it be and how long will it last? I really have the urge to go the doctors ASAP as I'm worried for my health but will this also go down on my health record and will it jeopardise being employed in the future if they ask to view my medical records? I can't believe I've gotten myself in this situation I feel so stupid and ashamed.

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My Two Cents Worth:

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