Foot / Ankle :: Surgery For Glass Removal From Heel


Sep 14, 2015

Has anyone dealt with foreign object removal from their heel?

If so, has your heel been able to heal to 100%?

Are you dealing with any problematic scar tissue on your heel?

How long did it take to resolve for you?

I'm eager to get back to deadlifts and squats at the gym and hoping someone can share a positive recovery story.

Here's what happened:

July 5, 2015, I stepped on shard of glass - I was told by a doctor there was no glass in my heel - I was given a tetanus shot, antibiotics and sent on my way. I pushed through the discomfort for several weeks - finally I requested an x-ray, which showed glass in my heel.

August 5, 2015 - the first surgery - unsuccessful - about an hour into surgery in ER (under local anesthetic), the surgeon said he didn't feel comfortable continuing, as he couldn't quite locate the glass and didn't feel comfortable going deeper. He was able to refer me to an orthopedic surgeon.

August 10, 2015 - the second surgery - successful - the orthopedic surgeon said retrieving the glass was very difficult -he was "mucking around for a while" and "it was like finding a needle in a haystack."

I was given painkillers and antibiotics and instructions not to change the bandaging or take off the tensor bandage for the first 3 days. The first night was horrendous in terms of pain - my pain tolerance is pretty high - how I would describe the pain would be, an extreme burning sensation on the top of my foot (like my skin was being peeled off and then lit on fire) - I was going to go back into ER, but as soon as I got up, the rush of blood into my foot relieved the pain. So for that night, and basically the first 2-3 days, I just kept standing up every 1-2 hours to allow blood-flow into my foot. I ended up loosening the tensor bandage after two days.

August 20, 2015 - stitches removed - unfortunately I had an infection, so I was given a 7 day course of antibiotics.

Sept. 11, 2015 - follow-up appt. - incision still not 'together' and some leakage - I was told a minor infection was still present and given a 10 day course of antibiotics.

Currently...

I'm still on crutches - my heel is still tender and the skin is still somewhat open on the surface (was told it will heal from inside out) - I can't stand normally - I have some pins and needles under my foot near my toes - the skin around the heel is very tight and ankle mobility is reduced - ankle feels very weak (probably from not walking).

I'm now seeing the surgeon more consistently to have the healing monitored more closely.

I haven't been given a time-frame of when I'll be 'normal' and be able to resume my life before the injury.
As you can tell, I'm eager to get back to being mobile and living actively.

I'm just looking to hear from someone who has dealt with something similar, so I can keep positive and start thinking of time-frames for myself.

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