Alcohol :: 10 Bottles Of Wine A Week - Alcoholic?


Nov 12, 2014

I am a 48 year old man and on average i drink about 10 bottles of wine a week. i feel fine look fine & am very healthy, but in gov stats i'm an alcoholic. 

Why is this, i work abroad a lot (Spain) where wine consumption is the norm.

I exercise 5hrs a week my weight in 11 to 11 1/2 stone. If i drink white or rose wine i make them spritzers 3rd sparkling water, 3rd wine & a 3rd ice, if i drink red then i drink a glass of still water with each glass. I also drink good beer maybe 20 to 30 bottles instead of wine for 3 days a week & drink the same amount of water with each bottle, i never have a hangover, feel sluggish. i don't eat junk food drink tea or coffee or popfizz drinks i only eat freash foods no packets or takeaways i make my own. So tell me is my lifestyle wrong?

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I'm 34 years old and have been drinking socially since I was about 17. For about the last 6 years I have been drinking more heavily. An average week night 3 pints, but often 4 maybe 5. On a very good night just 2. At the weekends I would have 4-6 pints Friday, Saturday, Sunday, but its sometimes hits 9, that's without going on a night out. So, on average, about 30 pints. I also suffer with anxiety, and recently its been really bad. The anxiety is horrible, I feel panicked, overwhelmed and nervous about things that I should be happy about, I get strong feelings of guilt from things I've done in the past that, whilst it was wrong to do these things, it doesn't really matter to anyone. I feel like I cant lie in case I feel guilty after so I end up owning up to stupid things, such as spending a tenna in the betting shop. Its worse after drinking, so I drink more to help ease it, then feel like rubbish the next day so I drink again, then I'm in a vicious circle. I do enjoy a drink but most of the time I drink its unnecessary and to make myself feel better and calm down the anxiety. Its now got to the point where I've had enough of feeling like this so I have decided to cut down, and hopefully stop drinking altogether. I went 12 days a few weeks ago and was starting to feel better halfway through, but felt a bit flat and fed up. I went 5 days last week and the same thing happened. This week I have gone 3 days and so far I feel terrible, worse than ever, its not easing off like it usually does. The last two nights I've not slept, I keep twitching and jumping in the night. My hands feel like I have constant pins and needles and I feel dizzy. As well as the usual anxiety feelings. I'm going on holiday Saturday and I'm worried about being stuck on the plane for 2 hours, and I get anxious about being with my girlfriend who I love very much, for a few days, its ridiculous! She knows how I feel and is supportive, so is my mum, so I do have people to speak to. The doctor gave beta blockers yesterday but I don't like taking pills and worried it will make me feel worse. I know I'm not the only one who is like this and I know the booze is probably the reason why I'm like this, but how long is it going to last and what if its not the booze? Does anyone have any advice?

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I've tried reducing my intake, as recommended by some lovely people on here. I have come down from three bottles to two. I actually had less than a bottle one day last week and felt really good the next day. Well, as you all know, the next day I celebrated my less than one bottle of wine day by drinking a hell of a lot more.

I have been to my doctor. I was told that what I was drinking wasn't enough to worry about. The fact that I have stomach problems, palpitations, night sweats must be due to my age. He prescribed me with peppermint oil!

Yes, I might be on the perimenopause, I'm 45. But I can't get any help from my GP. I have PTSD. All my GP did was double my dose of my usual medication, prescribe me peppermint oil and send me home. Is it always this difficult to get help?

Are there any other methods I can try to get off this damn demon alcohol?

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It gets to the point where you know you need to stop, but the thought of stopping is a major step.

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Thursday: Well I've been a good girl this week. I'll treat myself to a glass of wine. Big mistake. Two bottles down.

Friday: We're going away this weekend. I could just not drink during the week surely? Another two bottles of wine. A few shots at the local........

A week later I'm back where I started.

My problem is that I am scared of stopping. I now know that I can get through the tapering off method without life threatening withdrawals but I contradict myself constantly. My mum has Alzheimer's. I'm helping her, so I need a drink. Oh, I've had a bad day so I deserve a glass of wine, or six. My child is disabled. I deserve a drink because I've had a bad day. The cycle is endless.

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I have already applied to be a patient for a different surgery and will be honest with them too. Hopefully they will point me in the right direction.

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