Benzodiazepines :: ZzzQuil Safe To Take After Quitting Xanax?


Aug 23, 2015

I quit taking Xanax after a 3 week long use. I decided to quit cold turkey and doctor said it was safe since it was only 0.50 mg once a night.

I decided since I realized I was becoming dependent on it. this will be my 7th night without it and I can't sleep!

I took two zzzQuil capsules last night (total of 50 mg)

The ingredient is diphenhydramine (which is Benadryl)

ZzzQuil is a sleep aid

Is it safe for me to take this to help with my insomnia from not taking Xanax?

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