Orlistat :: Taken The First Blue Pill


Sep 7, 2011

Okay so I've finally plucked up the courage to take my first blue pill (after nearly 3 weeks of putting it off and many meals out wit friends later)

I just wondered if anyone had any examples of meal plans and what they've been eating just so I can start off on the right food and avoid any accidents early on which I'm sure will put me off completely.

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Orlistat :: Advice On Starting Blue Pills

I went to the docs tonight as i have gained nearly 5 stone in the space of a year all down to a different tablet I was taking for depression. I had to beg the doctor to give me these and he basically told me that they would just give me an upset tummy and that they would not help me to lose weight. I nearly cried when I got on the scales and discovered that I am over 90kilos. I have always been slim even after having 3 children, this time last year I was 9.7 stones. I have read lots of advice on this forum and am going to start a 3 day low fat diet before I start taking the tabs. I hope this will help me not get some of the side affects. Can anyone tell me what a 5g breakfast looks like really not sure on what foods are best to eat at each meal time.

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