Vitamin D3 Deficiency :: Muscle Pain (mostly Upper Back And Neck)


Feb 19, 2015

I've had some blood work done because I was extremely tired and have been for the last couple of months, muscle pain (mostly upper back and neck), headaches, muscle weakness, being emotional (bursting into tears) mostly because extremely tired. digestive issues etc.

Results came back, only thing wrong is D3 level at 6 ng/ml (minimum should be 30). I was prescribed 25000 UI a week for three months. I also sent a mail with the results to my endocrinologist. She says she doesn't think my symptoms come from a vitamin D deficiency. Now I respect the woman a LOT. She has helped me in many ways in the past and she's been the only one to find what was wrong with me years back when I had severe health issues and every other doctor thought I was just "depressed".

I am though very surprised by her answer. I've read of a lot of people having very similar symptoms with vitamin D deficiency, and for most of them the symptoms just flew away when their vitamin D level went back up.

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Then gradually I started developing 'flu like symptoms' without cough or cold but with tiredness/fatigue and dizzy headache which are intermittent throughout the day, until 2 weeks later I started getting throbbing ache in my legs and eventually I couldn't sit all day without getting restless legs and crawling/tingling sensation in my legs which caused weakness in my legs and worse when I'm going upstairs - and my knees keeps clicking. I went to my doctors who prescribed me with naproxen. And told me that I had something called Reactive Arthritis, which i thought was a misdiagnosis. Overall I thought that it could be viral related

This time I've been off work for a week when I started to feel better after a week on naproxen. I came back to work for a week feeling like i thought I recovered. Then boom 2 weeks later gradually the flu like symptom came back with extreme tiredness / fatigue and I've been in bed since. I'm still achy all the time regardless. I have no energy to do anything, even showering is a struggle. I've been in bed most of the time, sometimes I try to go out with my husband for a few hours but I come back home absolutely exhausted and the soreness/headache i get is a different level. Most of the time I feel like my body is inflamed.

So i decided to get a second opinion and i went to see another GP who referred me for a blood test. A few days later, my results came through and I have Vitamin D deficiency. Everything else they tested seem fine. I have a better outlook now though after the diagnosis, apparently it will take months for the treatment to take effect. I guess now they found something they will stop investigating further (which worries me a little bit) but i guess its process of elimination so treat one thing at a time. Would be great to hear from others who also has this deficiency and whether the treatment was effective?

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My upper back across the "meaty" part of my shoulders has been so tight and painful. If my fiance rubs them, he finds all kinds of trigger points that are so painful to the touch I can't breathe. In the middle of my upper back I feel a sharp pain sometimes. My neck muscles are tight as well as the tops of my arms down to my elbows. On occasion my fingers tingle.

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Also in my feet.

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Over the last 6 to 8 months my health has noticeably deteriorated with  severe tiredness, no energy, really bad aches and pains, with severe pain in my joints, disturbed sleep, very depressed, etc. Plus I am pre menopausal and have depression, all of which are being treated separately and fairly successfully.

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