Am I Pregnant? :: Constantly Feel Bloated, Heavy And Uncomfortable


Jun 27, 2012

For the past two weeks or so I have been feeling very bloated and "heavy", as well as general stomach discomfort in my lower abdomen (cramping at times, sometimes sharp pains, others times very gassy). I am 36 years old, 5'8" and 120 pounds and normally have a flat stomach unless I have eaten a big meal. When I first started to experience these symptoms I initially thought I was mildly constipated - even though my bowel movements haven't changed at all, I just never feel "empty." I decided to take a laxative tea which did make me go more, but I was still very bloated afterwards. In desperation I then did a salt water flush (two teaspoons of sea salt in 34 ounces of water, which is supposed to clean out your digestive system completely), which did make me go even more, but yet I was still very bloated and heavy-feeling after.

The discomfort extends to my lower back at times, and my belly is so distended that sometimes it feels somewhat difficult to breathe. I should note that about a week or two prior to these symptoms, I had completed a 20 day juice detox where all I ingested was fresh fruit and vegetable juices. While doing the detox I felt amazing, better than I ever have in my life. I gradually went back to eating food - first raw fruits and vegetables, then cooked - but the first thing I had that was cooked (a tiny portion of vegetable soup) didn't sit well with me and upset my stomach for about a day afterwards. I have eaten normal food since but it does seem like my bloating issue started around a week or two after completing my juice detox.

I should also note that for almost a year now I have been a vegan, so I have no meat, eggs or dairy in my diet. I have never felt this way before and am at a loss of what to do. The constant heaviness and discomfort is really starting to affect my mental state, not to mention I am so afraid to eat anything at all for fear of having cramps/gas and more bloating after. I have thought about doing another juice fast to try to fix my system again, but I want to be able to eat normally like I always have. I am going to see my general doctor tomorrow but to be honest I don't have much faith in doctors. I am thinking about taking a probiotic as well, but I just don't know. I feel lost and sad by the whole situation.

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*Urgent* Dull uncomfortable ache/pain in Right Testicle (slightly higher than left and feels somewhat strained)

Pain is worse when exercise is induced, simultaneous pain in right testicle and right oblique/ab with exercise/twisting/lifting.

HELP! Long read, apologise in advance for spelling, grammatical errors.

Hi, my name is Aaron, I am a 19 year old male with a slightly higher/strained/retracted right testicle which is very very uncomfortable. It has affected my life physically, emotionally mentally and tested relationships with people in my life, it is a very frustrating injury which has gone on too long for a 19 year old. I got this injury in 2010 when i was just 15 years old. I have been playing competitive sports since i was around 8-9, soccer bust mostly basketball. I played for state teams in basketball at a high level for about 4 years and was very fit and active. I could run freely with no pain at all. In highschool in the first half of 2010 I started playing AFL which is footy but involves a lot of kicking (i wasn't used to all the kicking and overloading the right side of my body's muscles) i only played a for a few months while playing state basketball. This injury came out of n where after a basketball game when i got home. I took off my ankle guards and pants ready to have a shower but as i twisted my body slightly to take of the ankle guards i immediately experienced sharp pains simultaneously in my right oblique-abs and right testicle. At that time i felt the testicle rise up slightly giving me a very unpleasant feeling and sensation (numb/dull/dead) i experience to this day. I got it checked out thinking i had cancer being the young lad i was at the time. Dr said i had epididymitis on the right testicle and was given anti-inflammatory tablets for about 1-2 weeks. i had hot and cold bathes whilst taking the tablets thinking it was some sort of strain, thinking it would go away in a few days, boy was i wrong. its been over 4 years and i have seen over 10 specialists and doctors and it has definitely taken its toll on me, earlier this year 2014, i also saw another urologist who said everything seemed fine, there was no testicular torsion or kidney stone or hydrocele or anything wrong with the testicle anatomically and functionally. everything seemed okay, but it didn't make sense with the pain i am experiencing, it still felt numb, weird, and just uncomfortable as if its strained or something (hard to explain) i felt like a dickhead when he said i was fine, as if i was some liar.. it was basically another just another kick to the balls... over the 4 years i have had countless appointments with physios which only seemed to make the pain worse when i did their exercises. (this pain can be greater when exercise is induced) i physically can not run at all without the pain in my testicle and gut/oblique. but yea i have had many MRI's, xrays, ultrasounds and they didn't pick up much until this year when i went down to Sydney - Australia ( i live in townsville north queensland AUS) to see DR john Garvey who is a general diagnostic surgeon of the groin, best in his field.i saw him and got more scans down there and they picked up on a lot of musculoskeletal problems. i had a large tear in the conjoint tendon, 6 stitches were needed usually they put in 4, but the tear was that big, also i had deterioration in one of the tendons in my hip or something which was pain i started experiencing early this year. also something with the adductor and he took out the ilioinguinal nerve i believe. unfortunately my memory is foggy as i haven't got a copy of the report. but yea i was issued to get a quadruple groin reconstruction. so i got that and its been a few weeks now, maybe 4-5 weeks now, and i'm still experiencing the same testicle pain i have had all these years which is very depressing. so i don't really know what to do at all... i'm only 19 and i'm studying sport exercise science, trying to get into physiotherapy to learn about my injury but my knowledge is just too novice to treat something not even the best doctors in the world can't figure out.. the only time i experience any relief is massage on my back, glute, oblique abs, right adductor, hammies and hip flexor stretches, i have very tight muscles from all the sport and kicking for AFL. however this relief is close to nothing, the only time i experienced full relief where my testicle literally drooped back down to its original position and relaxed was around 2011 where i had acupuncture on the right side of my body, oblique psoas trigger point areas, it was like a breath of fresh air and i felt a million bucks, for some reason the acupuncture helped my uncomfortable pain but only lasted till the car ride home. where it then shot up again and went back to the uncomfortable position and since then i haven't experienced that relief. i still see that acupuncturist from time to time but i haven't had the same relief, i see him again this wednesday and hope to get ome needles in the oblique area which is tight. but yes these are all just theories, i think i have a tight deep muscle affecting a nerve (possibly one that innervates the scrotum /cremasteric muscle) that's why the needles worked cos they got deeper, i assume... but yes when i rub the inside of my right leg down to my knee my testicle retracts/jumps up and is just very sensitive as well. so yea thats about it, i cant do anything, its very frustrating and debilitating, was 85kgs at the time now i weigh 110kgs due to inactivity. but yea thank you for taking the time out to read this, i sound like a bit of a whinger/complainer but really i'm just a frustrated 19 year old who wants to play competitive sport again and fix this injury so i can focus on that and my career, but until then i'm going around in circles and its been very tough..

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