Cardiovascular :: Instant Fatigue When Doing Explosive Exercise


Jan 15, 2015

I'm male 26. I'm a boxer training 4 times a week and i've done so for many years. I'm in very good physical condition but around 8-10 months ago I started noticing I was getting tired and lacking energy during training.  This has got dramatically worse to the point that 2 minutes into my first round of pad work my muscles instantly fatigue and I have to stop. 20 seconds of rest and im back to normal, but it happens again and again. It's become so bad that I have to go down on one knee to recover and sometimes I feel dizzy. I can normally do 12 three minute rounds on pads with ease. I feel completely fine other than this. I can jog 5km no problem, I only seem to have the problem with explosive exercises. I've been to my GP but I don't think she knows what's wrong with me. I had blood tests which showed I had a virus but at that time I had flu for two week so I think that was more to do with that. Can anyone tell me what's wrong? 

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