Orthopedics :: Shoulder Pain, Work Is A Lot Of Lifting With Upper Body


Oct 24, 2013

I am 22 year old male. My question is why does my left shoulder and right should hurt. The right one is the worse. It pains from the top of the shoulder, down around to the back of the elbow. It's been happening for around two months and hope I don't need surgery. I've been bmx riding for over ten years. I've never badly hurt my shoulders before so it can't be a old injury aggravated. But I work delivering gas bottles that requires a lot of lifting with upper body strength. I've been doing that for nearly three years but I've never had previous problems during this job. So I hope I can get help, as it affects my work to a point but not serious yet. I can't ride properly anymore, and I need to sleep on my back.

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I have a 'Frozen Shoulder'.

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I have constant pain from the back of my shoulder to my elbow, bicep. muscles. The little knots are quite painful. I push, squeeze to ease the pain. Massaging the shoulder / arm eases it just for a bit.

Due to the infection that was found in my bone during surgery, three ortho surgeons said they will not operate on my shoulder.
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Ortho surgeon will not prescribe pain medication.

My primary care physician prescribed 10mg oxycodone which I cut in half. I only take a full pill when I have physical therapy. Scared what will happen when I run out of pills. Doubt my Dr will refill the prescription. (sad face)

I have tried Aleve, Excedrin, Advil, which doesn't help the pain. I even mixed them with benadryl to sleep. But that didn't help either.

Do to Medicare amount allotted for physical therapy, I can only go a certain amount of times. Which now, I only have a few more visits to go.
Been going to PT for about 3 months and haven't seen any improvement. This is really horrible!

PT said he will teach me what I can do at home and that I could pay $30 a visit if I wanted to.

But personally, I feel it would be wasting my money since I would be paying him just to rub my arm for 10 minutes since I do the same exercises at home. I bought a door pulley and therabands.

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