Sleeping Trouble - Wake Up Every Morning Feeling Exhausted
Aug 11, 2013
For the past year, i have been having trouble with my sleep and wake up every morning feeling exhausted and feel very tired throughout the day.
There seems to be an issue with my sinus as i always feel pressure 24/7,almost like a throbbing sensation and when i lye down, my sinus blocks up. So if i were to lye on my left side, my left sinus would block up and if i lye on my right, my right sinus is blocked.
My doctor told me this was caused by allergies, although i have been taking allergy pills, weekly allergy shots, corticosteroids, and tried everything else with zero relief.
I also notice that the back of my neck is always sore and i have constant headaches. When i blow my nose, nothing ever comes out.
Anyone have any advice ? I am so desperate for a good night sleep.
View 2 Replies
Advertisement
I find it really hard to sleep at night, It almost like my body is exhausted but my brain won't shut off.
I have recently been diagnosed with fibromyalgia and one of the symptoms is insomnia. I can't sleep at night but when i finally get to sleep and my brain has shut down when it comes to getting up in the morning for work, I can't. I sleep through alarms, people could be screaming down my ear, world war 3 could be happening and i wouldn't wake up.
View 1 Replies
Okay, so I’m 16 and I’ve been suffering for about a year with constant headaches, although sometimes it feels more like pressure building up on my head, and sometimes it feels like its at the back of my eyes, I also find it hard to sleep because I have this weird pulsating feeling in my head. I don’t know if this could be connected but I also get some days when I just feel detached from everything and everyone and just totally spaced out and I have
to think really hard to remember things, like literally what I’ve done in the day, I have to recall my whole day to remember what I have done and I have a
really bad memory. I also get random shooting pains up my back, I would really like some help to find out what this is if anyone has experienced similar or has any tips?
View 1 Replies
Why is this it started about a month ago ...
View 11 Replies
I'm 13 weeks pregnant, and it seems like when I wake up in the mornings with a really full bladder I can't empty it completely. I also have to push really hard just to get a little to come out. It doesn't happen all the time only when I don't wake up through out the night to go pee. Has this happened to anyone else, and if so how have you resolved it?
View 6 Replies
i have no energy at all.. i sleep a full uninterrupted 8hr+ of sleep a night and still wake up tired .. my eyes are so heavy at work to the point i can not keep my eyes open.. i drink water everyday. i take daily vitamins . i am not overweight and i eat fairly healthy but can not beat this tiredness.
View 1 Replies
Last month my nipples were so sore. So sore to the point is wake up out of pain from sleeping on them and had to get off them. I got my period and the pain in my nipples stopped. I've had this happen before so thought nothing of it. Now the side of my boob is having an uncomfortable pain in it. Both boobs have been sore but more so my right one. The pain happens in the same spot and lasts a min or two coming and going. I don't think my boobs have changed in anyway. It looks like i have pours all over them. There are tiny pinhole sized indents on them and lumps big small and tiny and they don't feel attached but I'm pretty sure that's normal for me. I have next to no feeling in them which is also normal. I have not had my period yet this month. So would this be me getting it? Is this something worth worrying about?
View 1 Replies
I've been feeling weird last few days, cold shivery but I've made myself swim and do yoga....just feel so very low today, its tiring typing this....have a few family stresses....I feel my heart is tired and sore and empty.....don't know whether to rest or go out, I just feel mentally and physically exhausted and very low.....this journey at times is soul destroying....I have two girls to look after and feel like I don't care.....devastated about this journey today...just want to cry.....I want my lovely nurturing caring hormones back, still in peri but periods closer together.
View 13 Replies
I made an appointment for therapy. They said they would call me back, so..fingers crossed! Where I'm at right now, it's 3:23 AM and I can't sleep.. I've been trying to sleep for almost 2 hour's now. Every time I try to close my eyes & just relax, my heart starts beating fast, I get a slight lump in my throat feeling, and my head/neck feels tingly. I also, get a panicky feeling. It's driving me crazy. This always happens when I need to be up at a certain hour.
View 22 Replies
So my whole life i have lived with my grandma and grandpa. A year ago my grandad died. Since then my grandma has been feeling very sad and lonely. I never had this problem with sleeping until the past 4-5 months, where i just stay up until 4-6 AM even though i go to bed around 12o'clock. I just play video games and in the weekends i go out with my friends and party. I am a student in college and me not being able to sleep at nights is preventing me to attend properly in School, I just skip classes more and more even though i want to do good. When i look at the big picture i just find it so depressing, this life i'm having even though I don't think i suffer from depression. I'm just unable to sleep at nights, this is a major problem to me. I don't know now what i should do, move to my mom in England?
View 2 Replies
I'm 52 and have no history of sleep problems. In fact I generally sleep through anything. That is until seven weeks ago today. I went to bed as usual, but didn't get to sleep till about four in the morning. The same thing happened the next night and the next etc etc. sometimes I'll go to sleep quickly but wake up a couple of hours later- just for a bit of variation ha, ha. The thing is, I'm pretty certain what caused this, but it makes me sound a bit pathetic. There's a woman at work who I've become quite friendly with. Just friends I must stress and she has given no indication that it is anything more. Anyway, I had a week off work and the night before my first day back I started to get butterflies in my stomach and realised I was excited about seeing this woman the next day. That's the first night I didn't sleep. I became quite infatuated for a couple of weeks, but that intensity seems to be waning now. However, I'm still left with the insomnia. I must stress that this type of schoolboy crush is completely out of character. She has a partner an so do I - 20 years now I wouldn't want to do anything to ruin it.
View 2 Replies
started sertraline 50mg in end of march start of april on those for 3 weeks then switched to 100mg have been on that dose for about 5 weeks now the whole time ive struggled with sleeping its so irregular sometimes wake up every hour i stuggle as gets me down as i know im tired but my body dosent feel it. so the nights feel super long and i dread them as they come around . few other things but wanted to see if anyone else has this problem too but positivity wise i have noticed a big change in my moods the tablets have helped alot but too me more things keep popping up thats starting to even out the good and bad effects.
View 1 Replies
anyone any tips to help with trying to sleep as pain some nights is unbearable.
View 8 Replies
I am taking beta blockers. I have had a heart attack couple of days ago and I guess beta blockers I have to take as prevention. No one needs a heart attack, right? But, even in that short period of time, some side effects occurred, I had trouble sleeping. Although, I have to admit that I am not sure if this was because of the stress or because of the beta blocker.
View 1 Replies
I'm 33 weeks and I'm having so much trouble breathing and sleeping is anyone having this problem or had this problem ??
View 5 Replies
I've been on fluoxetine for over 2 weeks now. At first I was ok, a little tired in the day but I could sleep right through the night with no problems.
The past few days I've had some good days and not napped through the day as I've felt good (emotionally and physically) but then as of Sunday night the tiredness knocked me. I'm really tired all day and when I get to sleep at night I wake up every few hours and struggle to get back to sleep, meaning I'm more tired in the day again
I take my tablets at night time as it helped a bit more than in the morning
Has anyone else experienced this? If so could the doctors help or do you have any natural ways of overcoming it?
View 15 Replies
Im a student à 21 years old. In two weeks, I will be on exams. It's a very stressful period for me. Its a period during which Ive some sleep issues. Ive some difficulties in order to fall asleep. And when I finally fell asleep, I wake up between two and three times a night.
View 9 Replies
I just started taking 25 mg Zoloft. It it my 9 th day . I take it at night before I go to bed. I wake up feeling shaky inside and nauseous and it lasts most of the day. I start to feel better by night time. Has anyone felt like this? I was gonna stop taking it but I have to admit that I don't feel on edge like I used to even though I'm nervousness about this feeling I have.
View 2 Replies
I've been on antidepressants for my mental health but I've not been able to sleep, there are days I can sleep 2-3 hours but then there are days I am unable to sleep at all. I've tried relaxing before bed, warm milk, clearing my mind before bed, having a bath etc but those aren't helping. I don't want to take sleeping tablets due to my other medication. Has anyone got any advice or tips to help me just a little. I've had trouble sleeping for 6+ years.
View 5 Replies
I've had my bypass surgery finally. I waited very long for this to happen. I was not an urgent case though, but still I was very nervous about this. I’ve been told I will get my surgery done in about a month and it turned out that I had to wait for two more months. I was scared something may go wrong while waiting. Luckily nothing did and I’m ok now. I’m recovering. The only things that bothers me is that I haven’t been able to sleep. What are your experiences when it comes to troubles sleeping after bypass surgery?
View 10 Replies
I've been taking these pills for a week now and I have lost some weight, but I have trouble sleeping. I try to get 8 hours of sleep, but taking these pills I only get 3 or 4 hours of sleep. I take 2 before breakfast and 2 before lunch. Anyone else ?
View 1 Replies
