Phobias :: Hard Time Swallowing Pills


Jan 29, 2015

Had this problem for as long as I can remember. I was advised to go on antidepressants when I was 18, but my GP thought it was best not to go on them with me being so young. I was eventually told to take vitamins (b25) for 3 months, but I couldn't bare swallowing them whole, so I didn't.

My dentist has put me on antibiotics for a week. (3 a day) I'm yet to start because I just can't convince myself to do it. If I manage to actually put the tablet in my mouth, my body physically refuses it when I go to swallow. I really need to take these tablets. Has anyone got any suggestions on how I can bring myself to take them?

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Proton pump inhibitors and acid reducers can make things worse by reducing your absorption of nutrients.  

If you want to try some vitamins to see if they will help, start with the water soluble B vitamins.  I recommend taking coenzymated sublinguals which melt under your tongue, so that you don't have to worry about whether you are digesting and metabolizing them properly.  

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