Diet / Nutrition :: What Kind Of Food Give B12


Aug 19, 2013

What kind of food give B12

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Sciatica :: Food / Diet / Nutrition Suggestions?

I would figure good nutrition (less sugar, less white flour, less processed foods, less trans fat, and more fruits, vegetables, whole grains) is a good idea. It is a good idea if there are no sciatica problems.

But if you have any cause - effect food insights or if you know of any particularly helpful foods.

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Diet / Nutrition :: Chinese Food Makes Me Sleepy

I usually don't eat chinese food, mainly because my stomach HATES it. But, it does taste good, so last night I decided to get some.

My sleep schedule is a bit messed up right now, so I woke up at around 4pm, and got my Chinese at 6pm, so I literally had only been awake for about 2 hours. I got Sesame Chicken with some white rice, but ended up not really eating the rice.

After a few bites, I realized I was extremely tired. Like, I could've fallen asleep eating. I ate until I was satisfied, but really, that wasn't much, not even half of what I got. I put my chicken away, then went back to playing video games, and fell asleep while playing. It was only for about an hour, but still, It was weird.

This afternoon, I woke up, got myself my leftovers, heated them up, and again, a few bites in, and i'm practically asleep.

Is there something in Chinese food that makes people tired?

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Diet / Nutrition :: Boost Your Energy Throughout The Day?

I was wondering what type of ways you guys use to boost your energy throughout the day, whether its coffee, energy drinks, exercise, vitamins, etc. And how effective are these for you? What are negative side effects that you do not like from your energy booster?

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Diet / Nutrition :: Sugar Feeds Inflammation

I started a food diary and just wondering if what I am learning is common.

I have been told that many of my ailments are from inflammation. Ankle, hip, knee, back etc. I was told to start taking care of my gut and it would fix the rest of my body.

Anyway step 1 was to create a food diary. So what I am learning is that very quickly (like within 5 - 10 minutes) of eating sugar, my pain sky rockets.
And after taking an anti-inflammatory pill my pain goes away very quickly, like 5-10 minutes.

Yes I know that sugar feeds inflammation and I should avoid it.

What I am wondering is the timing odd?

I would not have anticipated sugar or a medication to have that immediate of results.

During my life I have taken anti-inflammatory pills a few times and really never found them to do much. Until today.

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Diet / Nutrition :: Best Fruit To Make Healthy Juice

can you tell me, list best fruit to i make healthy juice?

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Diverticula :: Food / Diet - Do's And Dont's

Returning from a hospital session of Drips and Deprivation (food) I was handed a Low Residue diet to follow. Scant in products,and information what to do with said products, I searched the web for more information, 

only to find contradictory eat and don't eats, so I thought that WE the sufferers of food deprivation should start our own Divi Diners club and see if we can throw some light on the subject.

I Love mushrooms,but cannot find any info about them. How do we achieve our five a day if we can't eat fruit? Is it O.K. to take the skins off?

Can we have chips or roasties,or fish with batter on? Spices, do any of you use spices. and what do you put on spaghetti?

Can we blitz veggies, as stews and casseroles are forbidden?

Pastry is allowed, but no mention of which type.

So. can we help each other ,then at least when ,or if we ,dine out, we can order something from the menu.

I cannot eat boiled potatoes ,eggs (is it O.K to have a fried one?) jelly and rice pudding for ever. .

So please join in and share your doe's and dont's. mushrooms eaters.

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Acid Reflux - Diet / Food Advice?

I had another bad night's sleep last night even though i took my medication before i went to bed at midnight. At about 6pm I had my last meal which was Ham off the bone new potatoes and baked beans.I later had a cup of tea and later still some Wine Gums as a sweet treat. So in your experience I am i correct in assuming that it was the ham that caused my problem rather than the other things I ate. By what I have read I think I am lucky in what problems I am having compared to many of yourselves but it seems to me that as time is going on my illness is getting worse.

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Lichen Sclerosus :: Heal With Diet Of Unprocessed Food

I have just been diagnosed with Ls ! . Took a while but took myself to the local sexual clinic as my dr and nurse kept treating me for thrush !!! Knew it wasn't  !!. I had diagnosed myself from reading the Internet !. Was happy to know finally what was wrong ! But nhs paints a unrealistic picture of it ! From when you start reading the other , real info about it ! About how horrible , painful , disfiguring it can be ! Not to mention ruining your sex life . And the risk of skin cancer !. At first it really freaked me out !. Then I thought right you bug ( as that is how it feels ! Like a bug burying under your skin and making me itch like my hubby does at night before he goes to sleep ! Lol. It found its way in to my body and I am going to make sure I find away to get it out !!. It is all new to me so at the moment I am reading like mad !. I understand that it comes from an unbalanced system ! They say that your gut is your second brain so I am going to start with healing my gut  !. I am taking probiotics , also you need to clean out heavy metals ! That cause your body to be toxic ! So you need rose hip and then L-glutamine to heal leaky gut .  They say skin conditions are a body screaming out , I am toxic !. So heal with diet of unprocessed foods , relaxation ! Cause a big problem to flare up your Ls is stress !!. Also coconut  good for itching and moisturising  !.

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Diabetes :: Diet Ginger Beer And Diet Coke

Do either of these raise blood sugar, diet coke and diet ginger beer sometimes I like a rum with the diet ginger beer (no alcohol in the ginger beer)

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Orlistat :: What Kind Of Things Could I Eat?

I am going away for a conference on the 20th of Feb and dreading the thought of what I am going to eat. It is a full day event and my boss is planning on taking the team out for a meal afterwards which I cannot get out of since we are all travelling together. What kind of things could I eat? I was thinking maybe a salad with dressing on the side?

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Chronic Prostatitis :: What Kind Of Antibiotics ?

i have chronic prostitits what kind of antibiotics should be taken

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Panic Attack? Dizzy And Kind Of Disoriented

Last night we very weird towards the end of the night I started getting very dizzy and kind of disoriented which started to scare me a little bit. Then I tired to go to sleep and for some reason I kept waking up really scared, thinking I'm dying, wanting to run to the hospital, everything felt like it was closing in on me, hot and kind of freaking out. I would be extremely dizzy and felt like I couldn't see straight. Still kind of feeling that way now because I didn't get much sleep maybe. My head started hurting and it was all very weird. This morning I'm the same way and when I try to go back to sleep my stomach gets upset and won't let me. I'm also very stuffed up my nose is horrible. I feel like I'm going crazy

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Eye Floaters? Wired Kind Of L And C Shape In Left Eye

I'm a 22 year old male and for as long as I can remember I've always had eye floaters, normally in my left eye and in a wired kind of L and C shape. I've never really thought about them till recently cos I've noticed (or maybe I've only just started actually thinking about it) that they occur more often. they haven't really changed in shape or size, don't seem to flash or cause any other symptoms, it's just there.... mainly seem to happen more at work or when I'm in a brighter atmosphere, I went for an eye test 8 months ago and she said everything is fine (apart from having a slight astigmatism in my left eye) and to come back for another check in 5 years.

should I worry about these floaters? apart from these my eyesight is perfectly fine and eyes appear healthy, thanks!

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Inflamed/Swollen Meatus - Kind Of Splitting A Bit

I'm a 16 year old male, first time being here. So, I have a problem to talk about since I feel like I might enter the sexual contact stage of my life soon. I have these "lips" around my meatus for about a year or more, but never really noticed them until the last couple of days. Never had any sexual intercourse before. I've done some research on some random forums and came to a conclusion that these appeared from my harsh and rough masturbation, sometimes to the point of the meatus kind of splitting a bit, washing penis glans and meatus with soap after masturbation. It doesn't really hurt, but this morning it kind of swollen up a lot more because I've washed off smegma the day before and the skin didn't really retract and cover the "lips", so it was super sensitive. I've read somewhere that I might be stuck with this for the rest of my life. Are there any ways to treat this? I'm very anxious about everything in life, suffer from a few anxieties and depression.

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Vaginal Health :: Clear Kind Of Watery Discharge.

Experienced light spotting, during last period. After it ended, I started experiencing sore and itchy vagina, and muscle spasming in my legs.I have tried various over the counter things, and my legs have calmed down, but keep me awake a lot. I found a pill that calms the sore itching also, but comes back when I don't take the pill. I now have a clear kind of watery discharge. As well, last night a good gob of hair fell out on my vaginal area. What is going on? Also, I am nearing my next menstrual cycle.

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Penis :: White Spot / Kind Of Holes On Shaft

I have kind of holes half way up my penis that go directly down under a thin but of skin, and when squeezed white pus comes out. I have developed more of these "holes" recently which has got me more worried. I had also used Canesten fungal cream as I first believed it as a fungal infection.

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NuvaRing - Deciding To Give It A Try

Who here has been on the NuvaRing?

After discussing my options with my doctor last week, I decided to give it a try. So far so good. I had some cramping in the first few days, but that's completely gone now and I haven't noticed any other side effects.

Part of why I chose NuvaRing is I don't have to think about it very much. Also, my doctor doesn't like the implant, and would rather save an IUD for last if I don't find something else I like. She did mention Depo, but I didn't want that because of what I've heard about bone density loss and weight gain, neither of which I want. Another reason is my doctor said she has lots of patients with success skipping their periods on the ring, and that's something that's important to me. If I could, I'd stop my period until I was ready to get pregnant.

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Nuvaring :: Can I Take It Out And Give A Rinse?

Okay so inserted the Nuvaring in February. I like it so far. Pretty easy. I like not having to remember it everyday. But what I want to know is is it possible for it to give me a fishy smell inside my vagina? For example I wanted to wash myself up and go have fun with hubby and I did so. And after i washed I did a test run and I wiped the surface of my vagina with my finger and it didn't smell like anything so I thought "cool". Well he stuck his finger inside of me and it had a fishy smell. Nothing else is going on down there. No discharge. No burning, itching, etc. Do I need to take my nuvaring out and give it a rinse every once in awhile or what?

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Possible To Give Chlamydia By Sharing A Bath?

We only shared a bath once also, is it possible to get chlamydia any other way other than through sexually contact? I've read horrible stories about children getting it from their parents without sexual contact and having their children taken about way because they assume rape.

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I Don't Want To Give Up Cannabis - Love Being Stoned

I am a reasonably successful business woman with a good life, a nice house and an amazing boyfriend. I had a good upbringing and have never suffered a traumatic event. However, for the past decade, I have smoked pot everyday. I'm now 26 and I have to give up- not because I want to, but because I got caught and am now on probation and subjected to regular drug testing. The problem lies therein: I DON'T WANT TO QUIT! I have no children and my life is not negatively impeded by the use of this drug, recent legal problems notwithstanding. It eases my anxiety and insomnia and I really just love being stoned. So how am I supposed to successfully give up when I really don't want to? And please don't say God- I am an atheist. Any assistance on this matter would be greatly appreciated.

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