Mind-body Techniques :: How To Stop Cracking Your Knuckles?


Feb 8, 2012

Well since I was about 16 I've been cracking my knuckles (nearly 10 years) although I've noticed the last couple of years it's been quite a lot more frequent.

I started when a friend of mine (at the time) used to do it all the time and I was curious as to why/how he did it and well it's been around ever since.

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For about 7 or 8 months I have been cracking the joints and knuckles in my fingers. Now when I lower my middle finger on my left hand there is a little pop and the finger moves down a bit. And since i had also been cracking my toes the toes on my right foot make a pop too. I am kinda worried because I am only 13.

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I was sleeping for 16 hours a day, not able to move without becoming too tired, headaches, muscle tiredness, unable to work, and many other common symptoms!  My M.E. became apparent when I had tonsillitis, but that was obviously the final straw for my body as I had been having symptoms for months previous to that but hadn't thought much of it!

I followed a number of different ideas and techniques which I believe had a major impact on my recovery.  I know that this won't be for everyone, as there are symptoms I didn't experience, and I didn't have other linked conditions such as Fibromyalgia etc.

If you would like some PERSONAL advice, and I have to stress that these techniques are only my opinion of what I have found to have worked, please feel free to message me on here as I now have time to give something back to others who are suffering.  I personally think individual messages on here would be more beneficial than an overall tip!

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Skin Around The Penis Is Getting Tightened And Is Cracking

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I have been to the same masseuses and I have done test and they all negative after but the last time I went for the massage is after my last negative test so I am just being very worry?

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Left Knee Cracking/popping Noise On Bending

My right knee is facing my left knee and when I bend it there is a cracking/popping noise which can be sore. My right leg seems to be bow legged now when I straighten it now. I can walk on the leg but gets sore after a while.....

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STDs Risk :: Body-to-body Massage?

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I would be very grateful for any advice/words from experience with this sort of thing. Has anyone here received an STD in this way?

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